With the clocks set to go forwards at the end of the month, throwing off our sleep schedule by an hour, it’s all the more important to try to get a good night’s rest.
But at times that can be easier said than done, as we struggle to wind down from the business of day-to-day life and an intense news cycle.
With this in mind, and in honour of World Sleep Day on 18 March, we’ve pulled together a few beauty products that can help you on your way to getting a more restful eight hours.
The best beauty products to help you sleep Dr Teal’s Foaming Bath Soothe & Sleep, £9.50 here In our humble opinion few things help you switch off from the outside world as effectively as a nice bath.
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