BBC Countryfile's Helen Skelton stuns as she shows off toned bod during Lake District break before Strictly Come Dancing

his Instagram today, September 5. This comes as rumours his 2021 winning partner Rose has fell victim to the Strictly 'curse'. The EastEnders star has reportedly split from her boyfriend Samuel, whom she had been with for seven years.

Strictly Come Dancing professionals have been spotted behind the scenes as rehearsals kick off for another year of the BBC show.Nadiya Bychkova, Nikita Kuzmin, Nancy Xu and Gorka Marquez have been captured in new photographs which show them getting in the boogieing mood once more.In the exclusive pictures obtained by OK! Magazine, the four pros are rocking out in a renovated warehouse featuring rustic wooden floorboards, huge windows and exposed ceiling framework.READ MORE:Giovanni Pernice's love life - Pussycat Doll heartache, curse and Jess Wright rowGiving a hint at what could be to come, Nancy was rocking a strapless blue dress complete with a huge frilled skirt and rainbow suede boots that stretched up to her mid-thigh.The pink chunky heels didn’t stop her from striking a cheeky pose with one foot off the floor as she grinned for the camera with her brunette locks flowing in gentle waves down her back.Nadiya, meanwhile, opted for a hot pink dress in a similar style, featuring a puffball skirt and strappy magenta heels to finish off her ensemble, with her cropped blonde hair framing her face.Nikita could be seen in a pair of tight black jeans and a red silk shirt as he writhed, jazz-style, for the photoshoot, while Gorka went for a simple open brown shirt and beige slacks, matching his co-star with a pair of olive Converse shoes.The quartet revealed a few backstage secrets about the upcoming series to OK! Magazine, with Gorka confessing that the professionals “don’t get a day off”.He explained to the publication: “Sunday is our resting day but then we have to choreograph and plan next week’s numbers.

filmed in the Middle East. Jonathan described how he had a 'couple of ribs broken' during filming. "The thing is if you've got no evidence of lung puncture, it's pretty much like you are good to go.

September is here which means no more lazy mornings enjoying the summer holidays – even parents such as Davina McCall and Peter Andre will be getting back into the routine of dropping off and picking up their children at the school gates.SHOP: 9 best back-to-school books for the first day of schoolThey are just some of the celebrities who make coordinating the school run with their ex-partners look easy (if that's possible!). Following their recent splits, Helen Skelton and Rachel Stevens will also be working out the new normal when it comes to organising transport for their kids.

Helen Skelton looked sensational on Thursday after she took to social media with a beautiful stripped-back selfie.MORE: Helen Skelton's ex Richie Myler shares happy baby newsThe Countryfile host, 39, showed off her cascading blonde locks as she posed in a relaxed grey T-shirt whilst donning ultra-natural makeup, advertising Bluey Adventure bus - and fans could not get enough of the star's update.WATCH: Helen Skelton dazzles in glitter-clad jumpsuit for Strictly revealOne fan replied: "You never ever fail to warm our hearts Helen!!! Long may it continue!!!" A second added: "One gorgeous lady."READ: Helen Skelton shares cryptic post after ex-husband Richie Myler holidays with new girlfriendSEE: Helen Skelton shares rare photo with youngest son Louis - and it's adorableOthers couldn't help but comment on the BBC presenter's iconic blonde tresses and with a third wrote: "Looks great, love your hair like that straight and so long." A fouth added: "What a great mum."A post shared by Helen Skelton (@helenskelton)Helen looked sensationalAs her sons Ernie, seven, and Louis, five, prepare for their return to school, Helen has made sure to get some quality time in with her children and on Monday, the doting mother shared the most incredible photo of her and her boys.In the picture, Helen stood away from the camera, showing off her fabulous open-back black swimsuit whilst the brother-duo sailed off on a large paddle board.Captioning the photo, she wrote: "Just like that the eldest two are old enough to pinch my board... Life jackets and eyes on at all times #milestones #lakedays #summer #sup," alongside a red love heart emoji.

Strictly Come Dancing on September 17, spoke openly to her 7,401 followers confessing that she was “sick” of having to plead with her children not to fight. In a bid to curb the fighting, Skelton recommended using some specific school-related toys that will help desperate parents in these last few weeks of the holiday.Surrounded by the toys she is speaking about, the 39-year-old said: “I’m sick of having to say ‘please don’t fight, please don’t fight, please don’t fight."She went on to speak directly with other parents, saying: “It is that time of year towards the end of the school holidays they all get a bit feral don’t they.”The Countryfile presenter's video comes a few months after she admitted that her life was currently “chaos” after splitting from Myler after eight years of marriage.Appearing on an episode of ITV’s Lorraine back in July, Skelton seemed flustered having to rush off mid-interview to control her barking dog.“Helen, it's so good to see you.

Former Strictly Come Dancing professional Janette Manrara will host spin-off show It Takes Two again, the BBC has announced.

Helen Skelton has reportedly landed a massive presenting gig appearing on ITV's Lorraine.Helen, 39, who split from her Rugby ex-husband Richie Myler earlier this year, is fronting a new ITV segment called Me Time.According to the outlet, Helen will work alongside Lorraine Kelly and Dr Amir Khan during a segment discussing physical, mental and emotional wellbeing.READ MORE: Helen Skelton throws support behind Strictly co-star Ben Fogle after tragic lossA source told Daily Mirror: "Helen is more in demand than ever and ITV were delighted to land her."Speaking about the new Lorraine gig, she said it appealed as she struggled to carve out "me time" for herself.She said: "I took up golf last year to carve out some me time. Spending time in and among greenery is definitely good for me.

Giovanni Pernice has given fans a glimpse at his childhood as he recreated a photo taken 20 years ago. The Strictly Come Dancing star is currently busy preparing for the upcoming 20th series of the BBC One dance contest.

Helen Skelton is soaking up the last of the summer holidays and over the weekend she and her sons head to Ullswater lake in the Lake District to enjoy a spot of paddleboarding.MORE: Helen Skelton's ex Richie Myler shares happy baby newsTaking to her Instagram, the Countryfile presenter shares a gorgeous photo showing her from her back whilst looking on at her two boys, Louis and Ernie, who were onboard a green paddleboard.WATCH: Helen Skelton suffers home disaster after first day at Strictly Come Dancing"Just like that the eldest two are old enough to pinch my board…. Life jackets and eyes on at all times #milestones #lakedays #summer #sup," she captioned the snap.READ: James and Ola Jordan reveal first reactions to Strictly Come Dancing 2022 line-upMORE: Helen Skelton's candid parenting confession will melt your heart - watchHelen looked effortlessly stunning in an open-back black swimsuit, which she simply accessorised with gold hoop earrings and a high ponytail.

Helen Skelton's fans flocked to Instagram to praise her svelte figure, as she posted a full body shot of herself while enjoying a family holiday in the Lake District.The former Blue Peter presenter, 39, uploaded a few snaps to the social media site of her enjoying the summer holidays with her children and family in Ullswater, with plenty of paddleboard activity.In one particular shot, Helen was snapped from behind, flaunting her body in a sporty black swimsuit, with cutouts on the back, revealing a miniature tattoo.READ MORE: Helen Skelton throws support behind Strictly co-star Ben Fogle after tragic lossThe presenter's long and lean limbs were tanned, with her ashy blonde hair tied up in a high ponytail, as she looked out over the lake, watching over her children in the water. She captioned the image: "Just like that the eldest two are old enough to pinch my board….

Helen Skelton shared the sweetest update of her three children Ernie, seven, Louise, five, and baby Elsie as they enjoyed a fun bank holiday outing on Saturday.MORE: Helen Skelton's ex Richie Myler shares happy baby newsTaking to her Instagram Stories, the Countryfile presenter, 39, shared a video of her two boys paddling on a paddleboard whilst she and baby Elsie watched from the sidelines.WATCH: Helen Skelton shares the sweetest bank holiday update alongside three childrenThe star added Cover me in Sunshine by Pink and Willow Sage Heart to the idyllic update which saw the family relaxing in the most gorgeous woodland area.READ: Helen Skelton's ex Richie Myler shares happy baby newsSEE: Helen Skelton's candid parenting confession will melt your heart - watchThe BBC host is no stranger to a summery update and earlier this month was the picture of summer as she filmed behind the scenes for Lorraine alongside Dr. Amir. In the photo, Helen donned a pink and white striped long-sleeve shirt which featured a stylish ruffled neckline.

Strictly Come Dancing winner Rose Ayling-Ellis has revealed her next career move after quitting EastEnders. Earlier this month the actress announced that she will leave the BBC One soap after two years of playing Frankie Lewis.

Strictly bosses fear their final shows will be kicked off the schedules by the World Cup.The BBC is only offering audience tickets to their live shows with Tess Daly and Claudia Winkleman until Saturday November 26.This is because they do not know when the rest of their 20th anniversary series will air.READ MORE: Strictly's Max George reveals new tattoo before 'surprising' Maisie Smith with inkingStrictly’s main shows always go out in the early evening on BBC One on Saturday and their pre recorded results show run on a Sunday evening.However, The World Cup which is being held in Qatar this winter looks set to put a spanner in the works.The BBC and ITV have agreed on what games they will air up until the end of November.And so far there are no clashes with Strictly which has pleased producers.However the headache comes in December just as the dance show launches into its quarter and semi final stages.There are World Cup knock out games scheduled on Saturday December 3 at 7pm and Saturday December 10 at 7pm.And the BBC and ITV have not yet decided what matches they will air.If the Beeb screen one or both then Strictly, which this year boasts Kym Marsh, Tony Adams and Matt Goss in the line-up, will need to find a new slot.A source said: “It is a major headache and die hard fans will be fuming if Strictly gets taken off air because of football.“Viewers have already had a summer of sport messing around with their favourite TV shows.”The cast of Strictly 2022 includes Kym Marsh, Helen Skelton, James Bye and Matt Goss.EastEnders star Rose Ayling-Ellis and Giovanni Pernice won the 2021 series of the BBC dance competition.Strictly Come Dancing returns next month on BBC One and BBC iPlayerFor more of the latest showbiz news from

Sex and Relationships expert Jess Leoni predicts that Helen Skelton will finally be able to allow herself to put her recent trauma behind her with the help of Strictly Come Dancing.

Helen Skelton's ex Richie Myler has taken to Instagram to make a sweet baby announcement.The Leeds Rhino rugby player, 32, who split from the Countryfile presenter earlier this year, took to the social media platform to gush over the happy family news.In view of his 20,000 followers, the sportsman sweetly broke the news that his sister Rachel is expecting a baby with her partner, Thomas.Richie shared a snap of Rachel and her beau together as she showcased her blossoming baby bump.Gushing over the happy news, the sportsman wrote: "Congratulations," alongside two red hearts.The rugby player has had plenty of practice for when he becomes an uncle as he already shares three children with his ex, Helen.They share sons Ernie, six, and Louis, four, as well as seven-month-old daughter, Elsie.The couple's shock split came shortly after daughter Elsie was born.Recently, it was announced that Helen would be joining this year's series of Strictly Come Dancing after Richie went "Instagram official" with his new girlfriend, Stephanie Thirkill.The rugby player shared a series of loved up snaps with his new partner last month as they enjoyed a day out at Wimbledon and a getaway in Cornwall.Helen is now set to take part in Strictly Come Dancing, with eagle-eyed fans pointing out that Helen has already followed professional dancer Neil Jones on Instagram.In turn, Neil has also started following the Countryfile presenter.One source explained how participating in the dance contest could change Helen’s confidence following her separation.The insider said: “The breakdown of any marriage is tough to cope with, and Helen has understandably found it difficult.“Being on Strictly will ­undoubtedly restore her confidence,” they added to The

Dan Walker has revealed his advice for the Strictly Come Dancing 2022 line-up.The 45-year-old presenter appeared on Lorraine on Thursday (August 25), where he advised the 15 celebrities taking part in this year's show to embrace and enjoy the experience.He also made a cheeky quip at the BBC series' long-term judge, Craig Revel Horwood.READ MORE:Strictly Come Dancing confirms major format shake-up ahead of 20th TV seriesDan said: "There's a whole new bunch of people going in this year and I think the one thing [Nadiya and I] had throughout it was that we were just going to enjoy it as much as we can."The worst thing I think is when you come out of Strictly and then you say, 'do you know what? I wish I'd have enjoyed it more at the time.'"You're part of the biggest show on TV, just embrace it and have a bit of fun." Offering more advice, Dan later added: "Trust your partner and ignore Craig!"Dan competed in the 2021 series of Strictly Come Dancing.Partnered with Ukrainian and two-time world champion dancer Nadiya Bychkova, Dan made it through to the final five.He and Nadiya bowed out after appearing against AJ Odudu and her partner Kai Widdrington in the dance-off prior to the semi-final round.Despite AJ and Kai knocking them out of the competition, Nadiya and Kai are currently dating.The couple confirmed their romance back in April.Strictly Come Dancing will return to screens next month.Confirmed to be competing this year are former Coronation Street stars Kym Marsh and Will Mellor, as well as Paralympian Ellie Simmonds.Kaye Adams, Fleur East, Eliie Taylor, Richie Anderson, Tyler West, Matt Goss, Mollie Rainford, Tony Adams, Jayde Adams and Hamza Yassin complete the line-up.Strictly Come Dancing returns to BBC One next

Charlie Dimmock.Charlie became an overnight success with viewers, with many left speechless after the famous TV gardener went braless on their screens.Since then, Charlie has paved the way for other TV gardeners to enter the limelight, including This Morning's Daisy Payne, who recently admitted that she considers the Ground Force star her hero - and also goes braless too.READ NEXT: Strictly may need to censor 'wild' Helen Skelton's 'naughty' language, says co-starOn the anniversary of Ground Force's 2002 special (August 25), Daily Star takes a look at TV gardener's hottest snaps ever.Charlie Dimmock was famous for going braless on BBC series Ground Force, but in the nineties, she also turned up the heat with a sizzling nude snap.The cheeky photograph saw the gardener pose naked behind a fake bush, with only the greenery to hide Charlie's modesty.Flashing her signature smile (and trying not to flash too much of anything else), the snap cemented Charlie as one of the hottest gardeners to have ever graced our TV screens.

Helen Skelton threw her support behind her Strictly co-star Ben Fogle after his emotional post about his son's death.Animal Park star Ben took to Instagram on Wednesday (August 24) with a heartbreaking post about his late son Willem, who tragically died a stillborn back in 2014.In his powerful post, the TV presenter admitted the pain "never goes a way" and that he misses his son dearly even though he never got to know him.READ MORE: Strictly fix row as Helen Skelton claims she can't dance despite winning awardHe also told his 478k followers that losing Willem reminded him to "chase happiness" and to "make the most of every moment".Ben's post clearly resonated with his pal Helen as she decided to share the post to her Instagram Story so her 322k followers could see it.Both Helen, 39, and Ben, 48, have been confirmed to take part in this year's series of BBC's Strictly, which is due to return next month..In her post, Helen simply wrote: "This" with two raised-hand emojis that highlighted her appreciation.Ben shared a sweet snap of his family, including his wife Marina and their two children, Iona and Ludovic.The dad began in his post: "August 24, Austria," which was the time and place he lost his son Willem.He went on: "The date we lost little Willem. A little boy I love and miss dearly even though I never got to know him."While the pain never goes away, it is like the surf, it sweeps in and out and with time you learn to surf.