Backstreet Boys singer AJ McLean reveals he has lost 27lbs in just eight months

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Backstreet Boys star AJ McLean has embarked on a fitness journey and managed to lose a whopping 27lbs in eight months.He began focusing on his health more when he competed on Dancing With The Stars approximately two years ago, he told People.'I was doing a TV show in South Africa this past February.

So between February and now, I've lost 27 lbs,' the 44-year-old revealed in a new interview. 'If I can do it so can you!': Backstreet Boys star AJ McLean has embarked on a fitness journey and managed to lose a whopping 27lbs in eight monthsAJ was in South Africa to film the competition reality show The Fashion Hero: A New Kind Of Beautiful, where he was serving as the host.He reflected to People that 'the health kick started' for him on Dancing With The Stars, which he began competing on in September 2020. 'Then the holidays came, and obviously everyone goes a little harder during the holidays and whatever, and doesn't exactly stick to a diet,' he confessed.Eventually, however, he was able to return to his fitness routine - and he is determined to stick to it now.

Game change: He began focusing on his health more when he competed on Dancing With The Stars approximately two years ago alongside pro dancer Cheryl Burke (left)'And once you get into a routine, and you start to see results and you start to feel better, you sleep better, your mental state of mind is better, your focus is better.