Ayesha Curry Reveals Competing With Husband Steph Curry Was a ‘Hindrance’ on Her Health Journey

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Following her own path. Ayesha Curry confessed that she used to compare her health to that of her husband, Golden State Warriors point guard Stephen “Steph” Curry.The former Food Network star, 33, revealed on a recent episode of the Rachael Ray Show that she began taking her health more seriously “the day I started having kids,” telling host Rachael Ray, “Once we had Canon, I was like, ‘All right, now I can lean in and figure this out and figure out what works for me.’” Ayesha and Steph, 34, share kids Riley, 10, Ryan, 7, and Canon, 4.She continued: “One of the biggest things, for me, that was a hindrance, in a sense, was I was competing in my own weird, twisted way, in my head, with my very athletic husband and thinking I need to do all of the things that he was doing in order to find my balance and to stay fit.

And it took me so long to realize, ‘No, my fitness journey and my plan are gonna look how that looks for me.’”When it comes to her health and fitness routines, the mother of three said she focuses less on “high-intensity workouts” and doesn’t do “the diet thing.” As she explained, “It’s living that 80/20 life and making sure that I’m enjoying life’s celebratory moments, and then, in between, making healthier choices.

For me, it couldn’t be so rigid, and I found the best results when I kind of loosened up a little bit.”Ray, 54, couldn’t agree more with the actress’ statements, as she told her guest, “You can’t keep up with Steph and you shouldn’t.

Everybody’s different. Whether you’re a man or a woman or old or young, you gotta find the thing that’s right for you.”Ayesha previously revealed in May 2020 that she lost 35 pounds while quarantining during the COVID-19 pandemic. “I started my fitness journey because I