Ashley Graham says 'balance is bull****' and prioritizes laughter as key to a healthy lifestyle

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Ashley Graham shared that the secret to her wellness was recognizing that'balance is bull****'.In a new interview with Shape, the-mother-of-three, 34, explained that not all areas of life can get an equal amount of attention at the same time, and thatshe believes the key to a healthy lifestyle is prioritizing joy and laughter.'Eating clean, healthy foods and moving my body and that kind of stuff seems secondary if you're living in a sad home or a stressful place.

Joy and laughter are big deals in our family,' she stressed. Candid:Ashley Graham shared that the secret to her wellness was recognizing that 'balance is bull****'and the key to a healthy lifestyle is prioritizing joy and laughter; Pictured 2022'We have a love of laughter in our home, and I think that laughter is the missing link when it comes to medicine and living a healthy lifestyle,' she explained.

The Sports Illustrated Swimsuit Issue cover girl noted that happy moments must be cherished, as they don't occur daily.'We're not happy all the time every day, but it's just like these little pockets of your day that you should hopefully be able to smile and just have a little joy and a little laughter.' Laughter:'We have a love of laughter in our home, and I think that laughter is the missing link when it comes to medicine and living a healthy lifestyle,' the mom-of-three, 34, explained Her other half: Graham shares son Isaac Menelik, two, and five-month old twin boys Roman and Malachi with husband Justin Ervin As a busy mom to son Isaac Menelik, two, and five-month old twin boys Roman and Malachi - whom she shares with husband Justin Ervin - Graham says she instills joy in her life by spending time with her kids.The beauty shared that they like to enjoy time.