his breakup from Christina Anstead. The two confirmed they were separating in September after less than two years of marriage.Ant took to social media over the weekend to update fans on how he's dealing with the split.He revealed that he is currently participating in a five-week program designed by Mark Groves for his brand, Create the Love.Called the “Breakup Recovery Recipe,” the program aims to help a client transition from hurting to healing to thriving in five weeks.
It teaches newly-single people to “grieve your relationship so you can let it go,” and “regain your identity.”«I am now on day 30 of this and I have to say it's been a lifeline for me!» Ant wrote about the program on his Instagram Stories. «If anyone out there needs this,.
Read more on etonline.com