RTÉ star Anna Geary is the latest celebrity to slam the concept of ‘toxic positivity’, telling her Instagram followers that ‘staying positive doesn’t mean you have to be happy’ in a lengthy post.
The Ireland’s Fittest Family coach confessed that it’s ‘okay to feel “ugh” or upset or frustrated’ from time to time. She shared a snap of herself all dolled up alongside a shot of her in her kitchen to highlight her point.
She explained that she had been pondering toxic positivity a lot in recent days, which lead to her sharing her thoughts on Instagram. ‘You don’t always have to “slap on a smile and just get on with things”.
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