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Amy Hart starts lifestyle overhaul as she prepares to freeze eggs again

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Love Island star Amy Hart explained the reason behind her 12 week fitness and healthy eating plan. The 29 year old shared a stunning photo on Instagram of herself on holiday on Sunday with a glass of wine in a white matching tie front top and ruffle shorts.

As part of a longer caption, she wrote: “No bikini pics this holiday as sadly not feeling it, hopefully I’m gonna smash this 12 week plan and by the time I go away in January you’ll all be like, Amz, put some clothes on PLEASE.” Amy later spoke directly to her 1.1 million followers in a series of Instagram Story videos to explain her decision to undertake a 12 week plan in more depth.

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