Alex Rodriguez Talks His Body Transformation & What He Changed After Family Said He Looked 'Unhealthy,' Thanks Girlfriend Jac Cordeiro

justjared.com:

Alex Rodriguez opened up about his body transformation and the role his girlfriend Jac Cordeiro played in it.

The 48-year-old professional athlete took to Instagram on Thursday (September 21) to share a screenshot of a headline about how he lost 32 pounds with Jac‘s assistance.

He opened up about what he changed and what incited his decision to make the modifications to his lifestyle in a “vulnerable” caption that accompanied the post. Read more about Alex Rodriguez’s body transformation… “This is a vulnerable post, but I am going to share anyway because the last year of my health journey has been life changing,” Alex started his caption.

He continued, saying, “At the end of 2021, my family pointed out that I was looking unhealthy. Not what you want to hear, but I knew I wasn’t my best self.” Alex revealed some of the “key changes” that he implemented: “1.