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Al Roker hailed a 'national treasure' after bringing joy to fans with health update

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Al Roker kicked off Friday as he meant his weekend to go, and that was by getting in some cardio and doing what he loves most – listening to The Spinners.MORE: How Al Roker and Deborah Roberts are preparing for life-changing moment involving son NickThe 67-year-old took to Instagram to share a sweet video message with his 843,000 followers all the way from his basement.WATCH: Al Roker inspired fans with latest updateIn the clip, the Today show weatherman could be seen on his treadmill whilst letting his followers in on a secret.MORE: Al Roker and son Nick open the doors into their never-ending living roomMORE: Al Roker majorly divides fans as he shares Today Show change for 2022 Olympics"Well, it's been a long week, hopefully, you are going to get a little rest, a little relaxation, spend some time with folks or doing things that bring you joy," he revealed, before adding: "One of the things that brings me joy?

Listening to The Spinners, old school baby! That's right."And nothing makes me feel better than putting on your walking cane, putting on your hat and going to see The Rubberband Man, that’s right.

In the meantime, have a great weekend, take care of yourself and hopefully, will see you on Monday!" Al Roker was praised for lifting his fans' spirits of Friday morningAt the end, Al can be seen miming along to The Rubberband Man, which is playing in the background.Captioning the sweet clip, the star wrote: "If you've been feeling a little stretched lately, just in time, it's the #weekend.

Maybe listen to some #oldskool #randb like #thespinners. It's a great time to #bekindtoyourself." The star looked dapper as he walked the runway on ThursdayFans loved his video, with many hailing him a "national treasure" and.

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