AJ Pritchard has opened up for the first time about the terrifying moment he watched his girlfriend Abbie Quinnen go up in flames.
The couple had been attempting a viral online video stunt in their home when Abbie set on fire after a glass bottle blew up in her face.
Strictly star AJ has been praised for saving Abbie's life as he managed to extinguish the flames and keep her conscious while his brother Curtis raced them to hospital hospital.
Speaking about the nightmare, a devastated AJ has revealed how helpless he felt as the 'seconds dragged out like hours' as he watched his girlfriend become engulfed by the fire.
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