Adele's 100lb weight loss was from working out 3 times a day to help anxiety after divorce

dailyrecord.co.uk:

Adele has revealed that she became addicted to exercise after her marriage broke down to help ease her anxiety.The 33-year-old singer wowed her fans when she showed off her 100lbs weight loss on her birthday in May 2020 and has now explained why she shed seven stones.The world was stunned when London-born Adele posed in a tiny black minidress and in an interview with Vogue magazine, the singer said anxiety lead to her dramatic weight loss.Stretching over a two-year period, Adele said that she became addicted to working out and did so three times a day.She told the publication: "It was because of my anxiety.

Working out, I would just feel better.“It was never about losing weight, it was always about becoming strong and giving myself as much