Adele Instagram cover singer and Adele

Adele opens up on being ‘stressed and disheveled’ after self-help book ‘liberates’ her

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ok.co.uk

Adele has praised a self-help book for “liberating” her from being “stressed and disheveled”.The 32 year old Hello singer shared an image of the book, titled Untamed by Glennon Doyle, and sung its praises to her 38.5million Instagram followers in the caption.

As she shared an image of the cover on her Instagram she wrote alongside it: “If you’re ready - this book will shake your brain and make your soul scream. “I am so ready for myself after reading this book!

It’s as if I just flew into my body for the very first time. Whew! Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter.

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