Adele lost 7st stone with three simple but effective lifestyle changes
dailyrecord.co.ukAdele was once well-known for her love of a cigarette and a drink with celebrity pals. However, after welcoming son Angelo nine years ago, the star decided to overhaul her lifestyle.
The Hello singer, who took to the stage in London's Hyde Park last night, has since lost an impressive seven stone, with the health kick changing not only her appearance, but her mindset aswell.
Indeed, those close to the pop icon say she has transformed almost every aspect of her life. "There’s a lot to do with her weight loss that has really changed her life, but it’s so much more than that," a friend commented.
The London-born star decided it was time to start improving her diet back in 2012, the Mirror reports. For the sake of her voice, the first thing she did was to ditch her daily 10 cups of sugary tea and wave goodbye to alcohol, cigarettes, caffeine and all "spicy, citrusy, and tangy" foods. "It's f***ing boring, but I don't think you take your voice seriously until you've had an accident," she told Australia's 60 Minutes of her 2011 vocal hemorrhage."I'm frightened all the time I'm going to damage my voice," she admitted.
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