Adam Thomas has mentioned 'setbacks' to his fans after previously opening up about facing some struggles with his fitness. The Waterloo Road star was cheered on and supported last month as he openly admitted to the 'good days and bad days' amid his plans for a transformation.
Back in April, Manchester-born Adam shared how he wanted to 'get motivated again' after previously undergoing a dramatic body overhaul.
The actor shared how a 'few knocks' had seen him take a step back in his progress after previously undergoing an impressive transformation last summer.
Looking back at his former transformation video, the 34-year-old penned to his 1 million followers: "Wow makes me emotional looking back at this… I took training so much for granted, I miss it too much!! … my physical and mental health has definitely took a few knocks this year, been tested physically and mentally!
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