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Adam Sandler reveals the hilarious diet hack on The Ellen DeGeneres show

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lifestyle.com.au

The Ellen DeGeneres Show, comedian and actor Adam Sandler revealed a bit of weight gain when spending more time at home as gyms also went into lockdown amid the Coronavirus pandemic.

Due to this, the 54-year-old tried his hand at intermittent fasting - whereby you eating pattern cycles between periods of fasting and eating.

It doesn't specify which foods you should eat but rather when you should eat them - and often results in weightloss. "I allowed myself six hours a day to eat, but I would just get so excited during those six hours that I ate a lot of pizzas," he told DeGeneres via a Zoom live-cross. "I kept looking at the clock going, 'You've got 40 minutes left to eat,' and I would just go bananas.

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