Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Have you been looking into the possibility of buying an infrared sauna blanket for yourself, or is this the first time you’re actually hearing about them?
They’ve been quickly growing in popularity, and even celebrities have been getting into using them!So, what are the potential benefits of using an infrared sauna blanket?
Of course, you can expect comforting, warm coziness and a relaxing self-care moment for the mind, but these blankets could majorly benefit your body and physical health too.
According to Dr. Casey Kelly for The Healthy, these blankets could detox your body and normalize mercury levels, soothe sore muscles and even improve your heart health. “Evidence suggests that when used frequently, these treatments can aid heart function by helping to normalize blood pressure,” she said.
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