Stress: Last News

face the music — and your skin will thank you for it. Vibing out to hits from the chart-topping likes of Taylor Swift, Ariana Grande, SZA and Drake is no longer solely a form of funky entertainment — it’s now a means to achieving healthy skin, according to an October study on the therapeutic benefits of tranquil sounds.

Jelly Roll is saying goodbye to stress.The country star made the decision to take a technology break, sealing the deal by throwing his phone into the river. “This isn’t maybe not the healthy way to do it, but I can confidently tell people I’m not going to have a phone all of [2025],” Jelly Roll said on his wife Bunnie Xo’s podcast “Dumb Blonde.”Jelly Roll made these comments after he asked his driver to take him to the Cumberland River.“I was getting to a point that I was getting hundreds and hundreds of text messages a day. And I just was overwhelmed,” he explained.

the whole of the body; contributing to sleep disruption, digestive issues, inflammation and an increased risk of heart disease … suggesting the holidays can, in fact, kill us. With obligation running rough shod over routine, ancestral trauma coming in hot with the holiday ham and the societal pressure to enjoy togetherness while maximizing expenditure of every kind, its tough out here folks and burnout is real.

Let’s Make a Deal, has come out as pansexual in an interview with PEOPLE.Brady, a five-time Emmy Award winner who is also a regular on the improv comedy show Whose Line Is It Anyway?, told the celebrity and pop culture magazine that he is attracted to individuals regardless of their sex or gender, joking that he’s “Bisexual — with an open mind!”Although Brady knew he was attracted to men and women, he wasn’t sure of what label to embrace.“I couldn’t say if I was bisexual, because I had to really see what that was, especially because I really have not gotten a chance to act on anything,” the actor, who has only ever been with women romantically, explains.“[T]o me, pan means being able to be attracted to anyone who identifies as gay, straight, bi, transsexual or non-binary,” he adds. “Being able to be attracted across the board.

not have a bald spot because of her iconic ponytails.Amidst her drama with “Full House” actress Candance Cameron Bure, she released a TikTok with the text reading, “When someone notices my bald spot and wonders what it’s from…”The video, which has topped 23 million views, shows multiple clips of herself crying in the reality series “Dance Moms.”Viewers suggested her tears were because the former Nickelodeon star wore her hair in a tight side ponytail, with one person commenting, “We tried telling her.” However, Siwa quiclkly slapped down that comment in another video with more than 11 million views.

In this anxiety-ridden time, tightly wound New Yorkers are turning to healing practices more commonly associated with New Age-y desert retreats than with the city that never sleeps. But a new crop of hypnotherapists — who dispel outdated notions of witch doctors and carnival tricks — say business is booming.“Hypnosis has nothing to do with this magical malarkey that you’ve seen in the past or in movies,” says Manjit Devgun, a corporate mind coach whose clients include executives from companies like Chanel, the New York Times, Gates Ventures and Squarespace.In a typical session, Devgun gets her client comfortable either laying down or sitting in a soft chair, sometimes with a blanket.

I’ll admit that, at first, I thought the memes flying around social media during the early days of the COVID-19 outbreak were hilarious. An eye-roll from Ethan Hawke or a shrug from Winona Ryder was the perfect way to encapsulate how Gen X was meeting this moment.

Waking up with anxiety is becoming as common as having morning coffee. As a global community, we’ve been forced to deal with the effects of a pandemic, and compelled to face the heartbreaking realities of police brutality and inequality.