Gym: Last News

for “Gladiator II” so exquisitely that the filmmakers made him go shirtless for as many scenes as possible, according to his personal trainer Tim Blakeley. In an interview with The Post, Blakeley also revealed the secret weapon he deployed to help the Irish star get a quick pump on set: Coca-cola. Mescal’s show-stopping figure was hard won.

98-year-old celebrated his birthday on Dec. 13, and he was spotted working out at the gym just one day prior.In photos obtained exclusively by The Post, the “Mary Poppins” star was seen on an exercise outing with his wife, Arlene Silver, 52, in Los Angeles on Tuesday.The legendary actor was happy to chat with onlookers and seemed to be in a cheery mood as he headed into the gymnasium.

video caption reads: “I have been having some lower back stuff since the baby was born, so I’m really trying to improve my core strength. Especially after having so many children, I really have to focus on my internal muscles.”Baldwin begins the workout by pushing her waist forward multiple times and then moving her hips from side to side.She moves on to the next move hitting an alternating plank and crunches to follow.Baldwin says the routine helps activate her pelvic floor by initiating each movement from inside and thinks of Kegels — simple exercises you can do to treat bladder problems and improve bowel control — to get through the action.A post shared by Celeste Barber (@celestebarber)The mother of seven limited comments underneath her post, but that didn’t stop one comedian from making Baldwin a laughing stock.Australian comedian Celeste Barber stitched Baldwin’s workout video on Instagram impersonating the odd routine and captioned the clip, “We call this workout the Horny Teenager.”The star of Netflix’s “Wellmania,” 41, turns the fitness routine into an X-rated film with 5.1 million views, positioning herself sexually thrusting forward and humping the ground.Nearly 12,000 comments flooded Barber’s hilarious parody video.“Dying,” quipped supermodel Cindy Crawford.“Just spat my spaghetti bolognese all over my phone,” laughed another.

they’re all full of air.Nearly six in 10 Americans say they’ve got what it takes to become an action movie star.But actors such as Liam Neeson shouldn’t be taken by these numbers just yet. This 57% of 2,000 US residents surveyed admit they would need to undergo special training before honing their very particular set of skills.Despite the likely rocky road to Hollywood, over a third of respondents feel like they’re “Gonna Fly Now” as action movies are “huge influences on their fitness goals.” Another 57% of the bravehearts said they would feel more motivated upon finishing a high intensity flick than before.

2010’s “Iron Man 2.”But Johansson divulged in a new profile for Vanity Fair that when she took on the role, she “had never stepped foot in a gym” before her intense training for the action flick.The “Lost in Translation” actress also described her casting — at around age “23 or 24” — as “a humongous moment” for her.“I had never stepped foot in a gym, and I had five weeks to prepare myself for these huge stunt sequences,” she explained.“Back then when we were doing it, over a decade ago, it was before we kind of figured out how to be most efficient in the process of shooting stunt work – what could be handed off to other stunt people and what the actor would practically need to know,” she continued. “So I was doing these huge choreographed sequences and I had no previous experience with any of that stuff.