LOVE Island, The Great British Bake Off and Strictly Come Dancing are among the top TV shows to turn to when feeling stressed.
A poll of 2,000 adults found Friends, Killing Eve and Sex and the City were also among the top 20 feel-good programmes that help people relax.
The Simpsons, Breaking Bad and Married at First Sight also made the list. More than half (54 per cent) will turn to their television when tensions are high; with work, relationships and money worries being the most common reasons for doing so.
And 48 per cent instantly feel better when their favourite show is on, with an average of just 18 minutes needed before people feel more calm and composed.
Read more on thesun.co.uk