Celebrity chef Gordon Ramsay has revealed snaps of his horrifically bruised torso following aa horrifying accident - and credited his bike helmet for saving his life.The famously loud-mouthed chef and father-of-five, 57, who is married to Tana, shared the scary update with followers, writing alongside an Instagram post: "With #FathersDay tomorrow I have very important message for all the dads out there...WEAR A HELMET !" "This week I had a really bad accident while riding my bike in Connecticut. I'm doing ok and did not break any bones or suffer any major injuries but I am a bit bruised up looking like a purple potato." In the video he shared, he lifted his chef's top to reveal his entire side was one big black and purple bruise.