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What is Zero Gravity Pilates? Inside fitness craze loved by Rochelle, Kate and Rio Ferdinand and Kimberley Walsh
Rochelle Humes loves it, Rio Ferdinand took classes to help his knee injury, and his pregnant wife Kate Ferdinand has joined in his private sessions. We're talking about the new fitness craze loved by celebs who are lining up for their own training with Chris Richardson, the founder of Zero Gravity Pilates.