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Kourtney Kardashian-Approved Tips to Lose the Quarantine 15: Eat Whole Foods and More

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www.usmagazine.com

Kourtney Kardashian was honest about her quarantine weight gain amid the coronavirus pandemic earlier this year, and now she wants to help those who might be looking to shed some extra pounds.The 41-year-old’s Poosh website published a list of tips to “bounce back” from the quarantine 15 on Tuesday, June 23.

The pointers, which are from holistic nutritionist Shauna Faulisi, include advice on how to properly take care of yourself while still eating healthily and being active.“I know it seems daunting to get out of habits that helped you feel safe and comfortable during one of the most uncomfortable and unknown times in our lifetime,” Faulisi explained.

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