I've suffered crippling claustrophobia all my life: 5 self-care tips to cope with lockdown anxiety

coronavirus lockdown yesterday with non-essential shops in shopping centres reopening across the country. Kids under the age of 17 were allowed to play organised outdoor contact sport for the first time since late March.

Emmerdale boss John Whiston accidentally revealed during a live television interview that there would be a shocking death in the show.Nothing has happened as of yet but many believe that the death is upcoming as DI Malone and Will Taylor come head to head in a big blow up.Malone has already tricked Will into dealing drugs for him, just as he has blackmailed Cain and Billy to do the same, while also beginning an affair with the local vicar Harriet.The fact that Harriet is also engaged to Will doesn’t really help the situation either, especially when Moira Dingle discovers their little secret after walking in on them kissing in the church.Malone then takes things into his own hands and breaks into her house before threatening her, telling her

Naya Rivera have said that she 'found the strength to save her young son but she couldn't save herself'. Last night, Ventura County Police department confirmed that Naya was dead after her body was found on day six of the search.

Naya Rivera was out boating with her young son Josey last Wednesday when tragedy struck.

Calling all beauty fanatics. As you might have noticed, much of the high street has now gone into sale. But there has been one that we've been waiting for - yes Selfridges have just launched their beauty sale and are there some bargains to be had, trust us.

Gemma Collins showed off a hunky male pal following her reported split from on-off boyfriend James 'Arg' Argent.

Lucy Hale has some time on her hands, after her new show Katy Keene was cancelled before its second season.And the Memphis-born actress is staying busy until her next gig, as she keeps up with her daily routine amid quarantine.She showed off her toned bod Monday in an athleisure chic look as she stepped out to take a hike on a trail in Los Angeles during a break from isolation.

Amber Riley paid tribute to her late Glee costar Naya Rivera on Monday with a video of her singing a duet with her son Josey.The actress, who died Wednesday in what police have called an accidental drowning, sang Skidamarink with her four-year-old son in the heartbreaking video.The post was shared afterVentura County authorities speculated that Naya may have drowned in the process of helping Josey back onto their rented boat in Lake Piru. Touching: Amber Riley, 34, paid tribute to her late Glee costar Naya Rivera on Monday with a sweet video of her singing a duet with her son Josey, four.

Kevin McHale joined other stars of TV series Glee and other celebrities in paying tribute to Naya Rivera after her body was recovered from Lake Piru, California, on Monday.And the former Glee actor revealed in a tweet Monday night that he believes Cory Monteith, who died of an accidental overdose on July 13, 2013, played a part in leading searchers to the actress on the seventh anniversary of his own passing.Searchers discovered Rivera after an extensive six-day search at the remote lake outside of Los Angeles.

Ireland Baldwin showed off her curves and inkings in a skimpy bikini as she hit the beach in Malibu with her boyfriend Corey Harper and some pals on Monday.The model, 24, took a break from lockdown to enjoy some sun and sand with friends and all eyes were on her in her colourful ensemble.She teamed a bright yellow top with contrasting striped bottoms after stripping out of her denim shirt and matching shorts. Bikini babe: Ireland Baldwin showed off her curves and tattoos on Monday in a yellow bikini top, as she joined boyfriend Corey Harper and some pals for a day at the beach in MalibuThe 24-year-old looked incredble as she showed off her natural beauty in her ensemble with her hair tied up.

This Real Housewife celebrated her birthday over the weekend in her trademark attention-getting way.And Lisa Rinna looked happy and carefree on a hike on Monday, as she smiled while walking along in Los Angeles, California.The realitystar, who turned 57 on Saturday, sported a blackLed Zeppelin T-shirt with a colorful illustration on the front, along with cropped black leggings. It was her birthday on Saturday: Lisa Rinna looked happy and carefree on a hike on Monday in Los AngelesShe pulled down her face mask to flash her famous smile, wearing a large safari-style beige sunhat.

Demi Lovato starred as Dani on season five of Glee, playing the love interest of Naya Rivera's character Santana Lopez.And on Monday, after Rivera's body was confirmed to be found at Lake Piru five days after she disappeared, Lovato reflected on the 33-year-old's 'groundbreaking' character and their time together.Sharing throwback photos together on Instagram, the Tell Me You Love Me singer wrote 'I’ll forever cherish the opportunity to play your girlfriend on Glee.' RIP: On Monday, after Naya Rivera's body was confirmed to be found at Lake Piru five days after she disappeared, Demi Lovato reflected on the 33-year-old's 'groundbreaking' character and their time together'RIP Naya Rivera,' she added.

Elizabeth Chambers has filed for divorce from Armie Hammer, citing 'irreconcilable differences' and is seeking primary physical custody of their two children.The actor, 33, and his estranged wife, 37, announced on Friday that they were 'moving on' from their marriage after 10 years.On Monday,it emerged that Chambers had already filed a divorce petition before the couple shared the news of their split via their Instagram accounts.

Princess Love filed from divorce from her husband Ray J after four years of marriage in May.Just two months later, the 35-year-old Love & Hip Hop star appears to be rekindling with her longtime spouse, who she shares her two-year-old daughter Melody Love and six-month-old Epik Ray Norwood.According to legal documents, obtained by The Blast, her request to dismissher divorce filing on July 8 was approved within a few days. Rekindling? Princess Love fi has filed for a dismissal of her divorce from Ray J after months living apart; pictured in 2018 at Tyga's birthday partyThe dropped divorce case comes afterPrincess sought full legal and physical custody of their two kids and child support.

Jenna Ushkowitz has joined the growing list of actors paying tribute to the late actress Naya Rivera, whose body was recovered from Lake Piru in Ventura County, California on Monday.As the 34-year-old Glee alum mourned the mother-of-one, who also starred on Fox's musical TV series from 2009 to 2015, Ushkowitz reflected on their shared 'laughs, martinis and secrets' in a heartfelt Instagram post.'There are no words and yet so many things I want to say, I don't believe I'll ever be able to articulate exactly what I feel,' the Tony Award-winning producer began, before diving into Rivera's legacy of 'humor, light and loyalty.' Memories: Jenna Ushkowitzmourned the late actress Naya Rivera, who also starred on Fox's musical TV series from 2010

Amid the outpouring of tributes for Kelly Preston, her longtime friend Demi Moore shared a special message in honor of the actress on Monday.Preston died on Sunday, aged 57, following a battle with breast cancer, her husband John Travolta revealed in an announcement Monday.Moore, 57, took to Instagram and called Preston a 'tender-loving soul' while sharing a photo with her then-husband Bruce Willis, Preston and husband Travolta. 'We will miss you': Demi Moore paid tribute to Kelly Preston on Monday following news that the actress has died aged 57 from breast cancer'The world has lost one of the most beautiful, kind, generous, tender-loving souls that has graced this earth.

Coronation Street next week as she suffers a shock collapse.

Moussa Dembele left town.Now they well welcome the sight of him when the Ibrox giants reacquaint themselves with the French striker.Steven Gerrard's side return to action this week and first up is a clash with Dembele’s Lyon.Gerrard will want to know just how far his team have come since Dembele ran riot in many an Old Firm derby.As for the fans, with the Veolia Trophy in France being a behind-closed-doors affair, they will need to settle for watching it on the telly – or following on our live blog.It should be an interesting few days.

Sir Alex Ferguson suffered from a face mask mishap in Monday night's match at Old Trafford between Manchester United and Southampton.The Red Devils could have leapfrogged Chelsea and Leicester with three points after both clubs suffered huge losses to Sheffield United and Bournemouth.And that was very much the case up until the sixth minute of stoppage time.United were 2-1 up thanks to a quickfire double from Marcus Rashford and Anthony Martial that took them into the lead.Stuart Armstrong had earlier given the Saints the lead in a pulsating opening half hour.But Ole Gunnar Solskjaer's men could not build on that lead after the break.And with the last kick of the game, 20-year-old striker Obafemi netted after getting on the end of a

Idris Elba has spoken candidly about the ‘traumatic’ psychological impact of coronavirus.Alongside his wife Sabrina Dhowre, the 47-year-old actor was among the first few famous faces to be tested positive for the deadly disease.However, the star has since made a full recovery, adding he was “lucky to be alive and thankful for being able to kick” coronavirus.Describing his experience with the disease, Elba explained that is was coronavirus’s unknown nature which had an effect on his mental well-being.“I was asymptomatic so I didn’t get the major symptoms everyone else got,” he told Radio Times.“Mentally, it hit me very bad, because a lot was unknown about it.“I felt very compelled to speak about it, just because it was such an unknown.“So

The Hollywood Reporter and said: ‘We are heartbroken to hear this sad news about Grant.‘He was an important part of our Discovery family and a really wonderful man. Our thoughts and prayers go out to his family.’When Grant left Mythbusters, he departed with co-hosts Kari Byron and Tory Belleci who he reunited with for the Netflix series White Rabbit Project.Kari tweeted a tribute to her fallen colleague and wrote: ‘Sometimes I wish I had a time machine.’Somedays I wish I had a time machine.