Ellie Goulding reveals she fasts for up to 40 hours at a time, but wants to assure worried fans that her method has been “okayed by a doctor pal.” “I do it very safely by having a purposefully nutritious food day the day before and after,” the 33-year-old entertainer said to the Mirror. “On the fast day, I drink high-grade electrolytes and a LOT of water (plus tea and coffee).
Read more on justjared.com