She may be 74, but Goldie Hawn certainly knows a thing or two about an endorphin-boosting workout Last night I stumbled across the most joyful video I've seen in the past few weeks of lockdown fog.
There, before my eyes, was Goldie Hawn trampolining to a hit song by Dua Lipa, dancing up and down like no-one was watching.
Except they were. In fact, the video has become something of a viral hit, with over 1.2 million views in less than 24 hours.
So is trampolining really the exercise we should all be adopting in lockdown? "Rebounding, as it’s now known, is a wonderful way to get fit at any age as recently demonstrated by Goldie Hawn,” Lilly Richardson, a jump trainer at David Lloyd gyms, tells me.
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