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Amanda Holden, 50, shows off toned physique as she poses in gym gear after workout
Amanda Holden has shared a stunning snap as she posed in a fitted tracksuit as she went for a morning run.Holden, who goes by the jokey username 'noholdenback' on Instagram, posted the picture after she decided to get some fresh air and stretch her legs.She captioned the post: “Had a wonderful run this morning, the first in ages. I thought it was gonna be tough but it all turned out [well],” with a green tick emoji.