Rab Shields: Last News

A pair of Kilted Coaches known for their outdoor workout videos and life-changing advice have revealed they have an exciting new TV show set to air this week.

fitness coaches known for their fun outdoor workouts have shared a selfie with Joanna Lumley as they get set to appear on her new travel show.In the episode of Home Sweet Home: Travels in My Own Land, which airs tonight (Tuesday, January 9), Kilted Coaches Stephen Clarke and Rab Shields show the TV favourite their unique brand of exercise.The duo are known for their humorous work out videos which feature them working out in their traditional tartan threads (and not much else) amidst some stunning Scottish scenery.Designed to bring a bit of fun back to exercising, the personal trainers from Perth say they are looking to inspire people to change their lives for the better - without the need for being stuck inside a stuffy gym.Speaking about

Kilted Coaches  Stephen Clarke, 37, and Rab Shields, 36, taking to The Hermitage in Perthshire to show off a brand new workout.The pair, who exercise in kilts, walking boots, and not much else, hit the headlines recently with their 'Ultimate Scottish Workout'.Now they are back with the 'Highland Fling' a kettlebell workout that will give exercise fans a good fat burning routine - and the perfect excuse to work out outdoors.The pair of personal trainers, both from Perth, are looking to inspire people to change their lives for the better and the latest video offers five new exercises.The duo have been working together for the past five years and are a breath of fresh 'Highland air' in a fitness scene they say is filled with people who 'looked

Kilted Coaches Stephen Clarke, 37, and Rab Shields, 36, working out in their traditional tartan threads (and not much else) amidst some stunning Scottish scenery in what they've dubbed the 'Ultimate Scottish Workout'.The pair of personal trainers from Perth are looking to inspire people to change their lives for the better with outdoor exercise that sees them using cabers and rocks instead of dumbbells - and a cold stream as the perfect place for some aquatic push ups.The kilted fitness vloggers have been working together for the past five years and are a breath of fresh 'Highland air' in a fitness scene they say is filled with people who 'looked like they weren't having fun'.Rab explains: "It was after having lunch (and a couple of