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The Lanarkshire Cross Country Championships made a welcome return to the athletics circuit last month – and it allowed many Law and District Amateur Athletics runners to get their first taste of the discipline.

Ryan Kellock James Keenan Matthew Gillon Finn Milligan Daniel Simpson John Frood Jessica Inglis Olivia Inglis Sophie Nelson Logan Whitton country sports Provident and

Law and District athletes take medals haul and set personal bests

100mSenior Cameron Martin 12.03Senior Sophie Evans 13s PB300mU17 Fiona Currie 45.97U17 Hannah Todd 47.75400mSenior James McClafferty 50.32Senior Matthew Gillon 53.44Senior Finn Milligan 60.78Senior Cameron Fry 62.51U17 Craig Cherrie 56.33Senior Leah Keisler 58.35Triple JumpSenior Natalie Brownlie 7.71mShot PutSenior Shannon Gough 9.26mU17 Jade Gray 10.83mFinally, the U13 and U15 athletes were competing in Kilmarnock as part of Team South Lanarkshire in the Youth Development League, with lots of personal bests achieved early in the season.Their results were: 800mU15 Ryan Kellock 2.18.39 PBU15 Daniel Simpson 2.33.82U13 John Frood 2.26.50 PBU15 Alayna McCann 2.26.59 PBU15 Jessica Inglis 2.28.90 PBU13 Olivia Inglis 2.42.09PB100mU15 Ross Duffin

James Macclafferty Ryan Kellock Sophie Evans Matthew Gillon Finn Milligan Jade Gray Leah Keisler Daniel Simpson John Frood Jessica Inglis Olivia Inglis Ross Duffin and

Law and District AAC set a record and post great times at Joint League match

iOS - Android Six males took part in 800m, with Oscar Logan recording a season’s best with 1.57.19, with PBs for James McClafferty (2.01.76), Matthew Gillon (2.05.43), Finn Milligan (2.22.34) and Cameron Fry (2.25.56) while Craig Cherrie recorded a time of 2.15.05.Emily McNicol recorded a new club record and a personal best with 2.17.41 in 800m and Fiona Currie set a personal best time of 2.27.21.Ayumi Faulds knocked nine seconds off her PB with 2.40.20, and Yuki Faulds took seven seconds off hers with 2.49.39.Natalie Brownlie set a new personal best in long jump with 4.19.In javelin, Thomas Lafferty set a season’s best with 52.96, while Miya Waldron set a PB of 29.66.Shannon Gough set a season’s best of 9.40 in shot put, while Jade Gray

Oscar Logan James Macclafferty Matthew Gillon Finn Milligan Emily Macnicol Jade Gray record and

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