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'Meal Prep King' went from spending £60 A DAY on food to £17.34 in a week after losing nine stone
A man who used to weigh almost 22 stone and would be left in tears in changing rooms turned his life around after discovering ‘meal prep’. Bolton-based John Clark, who managed to lose nine stone, says he went from spending £60 a day on food to spending just £17 on his weekly shop for him and his partner.