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Prince Harry Talks With Meghan Markle's Pal Serena Williams About What He Does During Self-Care Time
Prince Harry knows the importance of taking time for his mental health. The 37-year-old Duke of Sussex shared what he does in his own self-care time during an appearance at a virtual event for BetterUp, alongside Meghan Markle's longtime pal, Serena Williams. «The self care is the first thing that drops away. I'm happy to admit that — as a husband, as a dad,» shared Harry, who welcomed his second child, daughter Lilibet Diana, last summer with wife Meghan.The father of two noted that he tries to put aside 30 to 45 minutes a day in the mornings for himself. «OK, one of the kids has gone to school.
