Oliver Hudson posts video when he was 'in the throes of intense anxiety' after stopping medication

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Oliver Hudsonhas been very open and candid about his mental health over the years, which oftentimes is done via social media.In his latest Instagram video, which was shot in June 2021, the actorwanted to showcase his experience, and what it looks like, when he's in the 'throes of anxiety' after coming off his prescribed antidepressant medication.It turns out, Oliver would have a last second change of heartand decide not to post the clip early last summer after feeling it might be 'too self indulgent.' Candid: Oliver Hudson, 45, posted an eight-month-old video on Instagram that showed him in the 'throes of anxiety' after coming off his prescribed antidepressant medicationOff the top, Hudson, who's the older brother of Oscar-nominated actress Kate Hudson, confesses this is 'a different kind of post' for him, with the exception that the clip is 'impulsive.''That's how I operate.

I sort of feel it, think it, and I just f***ing do it I guess,' he explained of how his mind works in terms of his Impulsive nature.

It's at this point of the clip that theRules of Engagement alum admitted he was 'compelled in this moment.''I went off my Lexapro about three months ago.

I was on it for about five and half years for anxiety and it's been really gnarly for me,' he confessed, before describing his experience in those three months as 'crushing,debilitating, just scary honestly.