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Sistine Sophia Stallone Reveal The Unusual Workout Advice Their Dad Sylvester Gives Them Daily
“I do about an hour to an hour and a half [in the gym] a day,” says Sistine Stallone, along with sister Sophia Stallone, when speaking EXCLUSIVELY with HollywoodLife. The daughters of Sylvester Stallone and Jennifer Flavin dished on their family’s workout routine following the launch of their new podcast, Unwaxed. It should come as a surprise that Sistine, 22, Sophia, 24, and sister Scarlet Stallone, 18, have followed in their parents’ fitness footsteps. “We are all big workout fanatics,” said Sistine, “so all five of us will be in the gym at 10:30 in the morning. It’s a lot of fun. Most of the time, we’re taking a lot of dance breaks, but it’s really fun.
