Martyn Ford claims he added about 'six pounds' of mass in an hour of working out.The World’s Scariest Man, 39, posted an image of himself during a hard training session at the gym on Sunday.
Ford said that he was lifting the weights even though he is yet to be matched with anyone for an upcoming bout.He wrote on Instagram “Well, with no clear date in mind to fight, thought I'd do a cheeky bodybuilding session guess muscle memory is a real thing ...
thing I've added about 6lb in an hour .”To put that figure into perspective, the average person typically puts on somewhere between two and four pounds a month if they are eating the right meals and training hard.
Ford is still waiting for his martial arts debut after his bout against Sajad Gharibi, also known as the ‘Iranian Hulk’, was called off earlier this year, much to the disappointment of fans. Who do you think Ford should face off against? Let us know in the comments section below The pair were supposed to meet at the O2 Arena in London last month but it was announced that the pair’s fight had to be cancelled.
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