Why Holly Willoughby keeps her diet and workout routine secret from This Morning fans

dailystar.co.uk:

Holly Willoughby is adored by the nation for many reasons - the 40-year-old has been appearing on our screens for over 20 years now, and her good humour and light-hearted personality have made her one of the country's most loved celebs.She’s also known for her stunning wardrobe and elegant appearance, which has led many fans to wonder just exactly how she maintains her figure.Throughout her career, the TV presenter has had a barrage of questions thrown at her about her weight.She’s been asked about what workouts she does, how she lost weight after giving birth, and what she eats to stay slim.But Holly has always refused to speak out about her diet and exercise routine.

Like many women in the public eye, Holly is often questioned about her weight and her diet, but people’s fascination with her weight loss has resulted in her deciding to not speak publicly about the subject.

She told The Sunday Times: “I very deliberately don’t talk about it.“Just because I don’t think it’s helpful to the conversation for women generally.

As long as you are healthy and happy, that’s really all that matters.”Holly explained that one of the reasons she chooses not to talk about her diet and exercise regime is because of her personal experience interviewing people affected by eating disorders.She said: “It’s a personal thing for me, and I think that people get obsessive with it.“On this show, I’ve sat across the sofa from mums and dads who’ve lost children to anorexia, or their children are currently going through it, and they sit there and say, ‘It doesn’t help that there’s such a fascination with weight at the moment.’”She continued: “Everybody knows what leads to a healthy lifestyle, but it’s not up to me to give you a blow-by-blow account.