READ MORE: Being Jade Jones, the Welsh sporting giant who kicks people in the head for a living and loves it The medal events for taekwondo in Jade's category, -57kg, take place on Sunday, July 25, with Tokyo eight hours ahead of the UK.
That means qualification contests will kick off at 2am UK time before the round of 16 from 2. 28am to just after 6am.
Quarter-finals begin at 6. 12am, with semi-finals at 8. 04am and 8. 32am and repechages at 11am and 11. 30am. The bronze medal contests are at 12.
30pm and 1pm UK time, before the gold medal contest at 1. 30pm UK time. Gary Hall, performance director at GB Taekwondo, said: "She’s ruthlessly competitive.
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