Don't miss a thing by getting the day's biggest stories sent direct to your inbox It's the programme that makes I'm A Celebrity look like a walk in the park and it's back for another series.
SAS: Who Dares Wins is heading back to Channel 4 this weekend as more members of the public are put through their paces as they experience the brutal selection regime that is used by the British Army's elite special forces unit.
This year, 21 men and women leave the comfort of their homes and head into the wilds of Scotland, to be put through what the Directing Staff (DS) believe to be their toughest, most unforgiving selection course in the six-year history of programme.
Read more on manchestereveningnews.co.uk