Wellness 'gurus' have got it wrong – gratitude journalling made me feel miserable and trapped

Renfrew Ladies and Girls FC celebrated another year of continued development with a glitzy annual awards night.

All aboard! We’ve got a one-track mind right now as the National Hunt season builds and builds ahead of the Cheltenham Festival.

A teenager was attacked with a machete while trying to assist a woman who had been assaulted by her partner after a funeral.

Storm Eunice is coming Friday in the wake of Storm Dudley where, in Scotland, the storm will bring snow, ice and wind.

The daughter of a disabled Scots pensioner claims he was ‘frogmarched’ from a musical theatre after being kicked out for ‘clapping and singing’.

Railway routes through Lanarkshire remain suspended this morning while Network Rail engineers continue to check the lines for damage following yesterday's Storm Dudley.

Kanye West has remarkably followed Pete Davidson on Instagram.It wouldn’t stir our interest in any other era, but it comes after the Saturday Night Live comedian re-joined the platform amid tensions between the rapper and his ex-wife, and Pete’s girlfriend, Kim Kardashian.Is this an olive branch we see before us?The Jesus Walks rapper appeared to signal he’s trying to move on from his spat with his estranged wife Kim’s boyfriend after he launched a series of scathing attacks on the star.Pete, 28, has only just returned to the platform, setting up a new profile with the handle ‘pmd’, his initials.At the time of writing, he has nearly 600,000 followers, including Kim and Kanye, and so far is only following his girlfriend…and Pam and Tommy actor Sebastian Stan.It followed the 44-year-old rapper vowing that Pete would not be allowed to meet the children he shares with Kim – North, eight, Saint, six, Chicago, four, and Psalm, two – and shared a private text allegedly from the comic.Among his insults, Kanye – who referred to Pete as ‘Skete’ in his barrage of posts on the social media app – called the King of Staten Island’ star a ‘d**’, and insisted he would reunite with Kim.Howeber, this week, the Stronger hitmaker apologised for ‘harassing’ his ex-wife online following a stream of posts.Deleting all of his posts and reflecting on his public statements, Ye admitted he was ‘learning in real time’.Alongside a photo of himself on stage, Kanye wrote: ‘I’ve learned that using all caps makes people feel like I’m screaming at them.‘I’m working on my communication. I can benefit from a team of creative professionals, organizers, mobilizers and community leaders.

Actor Ioan Gruffud has filed a restraining order against estranged wife Alice Evans.Ioan, 48, and Alice, 53, were married for 14 years when he filed for divorce in March 2021.Since their split, Alice has repeatedly contacted Ioan over email, texts and social media posts, with Ioan now taking to court to stop her from contacting him.As reported by The Daily Mail, Ioan filed 113 documents showing mostly unanswered messages from Alice where she accused him of drug use, threatened to ‘call every tabloid in the UK’ and hurled insults at him and new girlfriend Bianca Wallace.In his court filing on Tuesday this week, he also claimed Alice verbally threatened to tell the media he had abused her and she would ‘do to me what Amber Heard did to Johnny Depp’.He says Alice threatened to tell the media that he ‘had abused her and our daughters… call the police on me if I did not comply with her demands… tell people I am a drug addict and put me in prison’.Ioan also alleges Alice threatened to write a ‘fake diary’ to paint herself as an ‘abused victim, and to have the diary published’.Screenshots of Alice’s messages show her repeatedly threatening to call the police, and goading him to ‘do it’ when she learned he was considering a restraining order.While most of Alice’s messages went unanswered, images show Ioan responding sporadically in a formal manner where he requested she stop contacting him and described it as ‘harassment and abuse’.She also insulted Ioan’s mother, claimed he was in ‘dire need of psychiatric help’ and said she would ‘dedicate the rest of [her] life to spreading awareness of what [he] had done’.In his court filing, Ioan said Alice had turned against his girlfriend Bianca, 30, and had posted private information

Julia Fox has opened up on her relationship with Kanye West and said they were doing people a ‘service’ during the pandemic.The actress and model, 32, was in a hugely public, whirlwind relationship with the Donda rapper for just over a month after the pair met at a New Year’s Eve party in Miami.The romance featured full-on photoshoots, actual essays, scenes of intense PDA and gifts for Julia and her friends allegedly worth hundreds of thousands of dollars.But as intense and public as it was, it ended as unexpectedly as it started, with the pair breaking up earlier this month as Kanye, 44, begged for ex Kim Kardashian back in a series of posts on social media.In a new interview with The Cut, Julia spoke about the beginning of their relationship and suggested they kept things so high-profile to ‘give people something to talk about’ – because there wasn’t much more going on in a pandemic.She said there was ‘such an interest’ when their paparazzi photos were ‘leaked’ that it made her not want to be ‘hush-hush’ about it.Celebrities are not that f*****g important. You can tell us about your stupid f*****g date.,’ she said.‘We’re in a pandemic.

Bob Saget have been granted a temporary injunction to block the release of records from the investigation into his death, which were said to contain ‘graphic’ details.On January 9, the late Full House actor and stand-up comedian died aged 65 in Orlando, Florida, with his cause of death later revealed to have been due to a head injury.It was recently reported that his family had filed for a temporary and permanent injunction to stop sensitive information concerning his death from being released to anyone but his wife, Kelly Rizzo, and daughters.A court ruling has since stated that sharing such information would cause Saget’s family ‘severe mental pain, anguish, and emotional distress’.Documents obtained by the PA news agency outlined: ‘The court finds that plaintiffs will suffer irreparable harm in the form of severe mental pain, anguish, and emotional distress if the requested temporary injunction is not granted.’The legal move to prevent the death investigation records from being released was brought on behalf of Rizzo and Saget’s daughters against the Orange County Sheriff’s office and the medical examiner’s office.In the documents, it said that some of the records ‘graphically depict Mr Saget, his likeness or features, or part of him, and were made by defendants’.‘Upon information and belief, certain news and media outlets have filed or plan to file public records requests… requesting defendants release the records to the public,’ it said.It continued: ‘For the reasons stated herein, plaintiffs seek a temporary and permanent injunction precluding defendants from releasing the records to anyone except plaintiffs as the surviving spouse and daughters of Mr Saget, or to plaintiffs designee.’The temporary injunction will

supports HTML5 videoKate Moss’ sister Lottie Moss has opened up about why she checked into rehab, saying that she has a ‘really bad addiction to coke’.Earlier this month, the 24-year-old revealed that she had checked into a rehabilitation facility, sharing the news with her thousands of TikTok followers.In a new video shared on the social media platform, she uploaded a clip of herself with the words: ‘When people ask why I’m in rehab’ written across the screen, as she mouthed the words: ‘I have a really bad addiction to coke’ to someone else’s voice.The fashion model, who is also on OnlyFans, captioned the video: ‘Savage but true x,’ claiming that she hasn’t taken the Class A drug in 18 days.Several people wished her well in the comments, with one writing: ‘5 months without it and I feel the best ever!!! Well done you x.’‘At least you’re getting the help you need, proud of you xx,’ someone else said, while another commented: ‘Thank you for your honesty xxx it is the devil, hope you are okay xxx.’Following the news that Lottie had checked into rehab, her father, Peter Moss, told The Sun that she was doing ‘just fine’.When Lottie disclosed that she was in rehab, she shared multiple short videos on TikTok, with one clip reading: ‘I think I took euphoria too literally u guys (sic)’, in reference to the acclaimed American drama starring Zendaya that depicts heavy use of drugs.The clip also featured the words: ‘When everyone’s glamourising droog taking but you’re literally in r3h4b [sic],’ with Lottie likely changing the words ‘drug’ and ‘rehab’ to prevent the post from being flagged and taken down by the platform.She previously clarified that she was not in The Priory, a rehab centre attended by multiple celebrities over the

Sony’s Tom Holland/Mark Wahlberg-starrer Uncharted has been dated for a March 14 release in China. The studio’s Weibo account shared the news today with a video message from Holland and Wahlberg and a subtitled trailer, as well as a new poster (see it in full below). This comes at the same time as China has also set a date for Warner Bros/DC’s The Batman, which will go out on March 18.

The Berlin International Film Festival confirmed today it has recorded 128 positive Covid cases from 10,938 tests taken at testing stations around fest hub Potsdamer Platz.

Tiger Woods has revealed he still struggles to walk one year on from his horror car crash and "will never" play golf full-time again.The 15-time Major winner was involved in an accident in February last year which wrecked his vehicle and left him needing surgery on a double leg fracture.Woods hit a tree and flipped his car before being transferred to hospital by paramedics to treat the injuries he sustained in the crash.He has yet to return to the PGA Tour since the accident and has admitted he cannot currently confirm when he will return to the Tour.Speaking to the media ahead of this weekend's Genesis Open, Woods explained: "Will I come back and play a full schedule? No. That will never happen again."I can play certain events here and there, but on a full-time level, no, that will never happen again.

weight loss journey.

Kim Jong-un forced hundreds of people to stand outside in the cold to witness a speech honouring his dad. Despite the maximum temperature reportedly being -15 degrees celcius, people stood for over thirty minutes listening at the celebratory event marking the 80th anniversary of the birth of Kim Jong Il, who died in 2011.It is believed that the North Korean leader had a heater under his platform as wires were pictured running underneath it during the event on Tuesday in the northern city of Samjiyon.The speech praised Kim Jong Il as a “stepping stone” leader who left a “revolutionary legacy” for his son.Top official Ri Il Hwan praised the late Kim for building up the military to challenge “US Imperialists.” Tuesday’s event was the first “National Meeting held since July 2019.

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TitanReach, an MMO that raised around £147,231 via crowdfunding, has been cancelled, and the developer has closed down social media channels after being accused of fraud.As reported by PC Gamer, TitanReach was meant to be a “Runescape-like” MMO that relied upon crowdfunded cash to continue development.Developer Square Root raised around £147,231 from fans, however it apparently wasn’t enough – and the game’s lead developer, going by Unravel, said the game was cancelled in August 2021.However, by September of that year Unravel said that funds for TitanReach had been provided by an anonymous investor, and the MMO would continue to be developed.That’s until February 2022, when the game once again ceased development. Unravel claimed in Discord that the funds they were provided by an investor had run out, and said “this ride has not been easy.”Unravel also started talking at length about their plans for NFT integration in the game, something that obviously did not pan out.More details have emerged via YouTuber KiraTV, who has claimed that Unravel had their funding pulled from the anonymous investor due to misappropriating funds.

Sea Of Thieves players will now be able to participate in time-limited events aimed at providing more story in the game.Starting this week, players can join in on Adventures. These Adventures are a chapter within the broader story of Sea Of Thieves. Rare plans on releasing one roughly every month, with each story running for two weeks.

Cancer Bats have announced ‘Psychic Jailbreak’, their seventh studio album and their first since the departure of founding guitarist Scott Middleton last October.‘Psychic Jailbreak’ is set to be released this April 15 by Bat Skull Records and New Damage Records, and features 11 tracks written by the three remaining founding members of the group. Find the full tracklist and album art below – the album can be pre-ordered here.Longtime collaborator JP Peters (Propagandhi, Comeback Kid) returns on production duties on the album, which also includes an appearance by indie singer Brooklyn Doran on ‘Hammering On’.In a press statement, vocalist Liam Cornier shared that the remaining Bats knew the pressure was on them to produce an album that matched their previous releases: “We knew this album had to be special.

Grid, has described the upcoming K-drama as a tale about protecting the Earth.During an online press conference held yesterday (February 16), Lee shared his vision for the series and what his intentions were for it regarding the show’s overarching message. The director also touched on why he signed up for the series, despite being unsure when initially approached.“It wasn’t easy to make up my mind to lead this series,” he said, per The Korea Times. “What struck me was the series’ theme, which is ‘we should protect our planet Earth.’ Until now, I have actually been questioning why there are no series or films in Korea that talk about saving Earth.