Wearing socks to bed can help you to have a better night's sleep, doctor explains
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ok.co.ukAre you struggling to get to sleep? Do you find you waste hours lying awake until late, worrying or counting sheep? Well, we might just have a solution to help you drift off into the land of nod, however it is somewhat controversial...
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Doctor Jess Andrade posted on TikTik that we should all in fact be wearing socks in bed. Now this has long since been considered a relatively unsexy move, but apparently it helps trick the brain into helping you get to sleep.The doctor explained: "So let’s talk about people that wear socks to bed.
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