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Valerie Bertinelli Reveals Why She Hasn’t Weighed Herself Since Writing Her Book

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Valerie Bertinelli, 61, is committed to working on her mental health just as much as physical health! The actress revealed her dedication to working on both during a Tuesday January 18 interview on The View.

She opened up about her 50-pound weight loss in 2007, but said that even though she looked great, it had a negative impact on her mental health.

The Enough Already author spoke about the changes she’s made since writing her book in the new interview. Before Joy Behar asked about her much-reported on 2007 weight-loss journey, Valerie spoke about having the importance of weight loss ingrained in her as a child, seeing how her dad reacted to her mom’s fluctuating weight.

The actress said that even though she was happy to wear a bikini “for the first time in a very long time,” she was still super self-conscious about her weight. “No matter how low that number on the scale would get, it was never quite low enough to keep me safe, and when it would rise, and it was higher, I would think, ‘Well that’s it.

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