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Tia Mowry's Sheet Pan Cakes Are the Perfect Easy Treat for Fall

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Family Reunion, a wellness co-founder of vitamin and supplement line , a lifestyle host (see: ), and the creator of an upcoming homeware collection called . (It launches later this year.) But did you know that 43-year-old mom of two also has a degree in psychology from Pepperdine University?

Mowry credits her studies with being the main reason why she's able to juggle so much—and why she's so passionate about helping others live a more fulfilling, stress-free life.“[Studying psychology for years] taught me if you want to calm the mind, you have to calm your environment,” Mowry tells Glamour. “It can be as simple as making your bed, or just having your main living space decluttered and organized.

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