Taylor Alison Swift is an American singer-songwriter. She is known for narrative songs about her personal life, which have received widespread media coverage. At age 14, Swift became the youngest artist signed by the Sony/ATV Music publishing house and, at 15, she signed her first record deal.
Her 2006 eponymous debut album was the longest-charting album of the 2000s in the US. Its third single, "Our Song", made her the youngest person to single-handedly write and perform a number-one song on the Billboard Hot Country Songs chart. Swift's second album, Fearless, was released in 2008.
Buoyed by the pop crossover success of the singles "Love Story" and "You Belong with Me", it became the US' best-selling album of 2009 and was certified diamond in the US. The album won four Grammy Awards, and Swift became the youngest Album of the Year winner.
The easiest ways to banish working from home stiffness
telegraph.co.ukNew York, but also west from Moscow and Dubai. Ana Moore and Aida Yahaya run Good Stretch UK, offering two studio classes a week in Kensington, with limited numbers due to Covid-19.
However they now run 50-minute Zoom classes, as well free 15-minute Instagram Live sessions. Well, we don’t stretch enough despite all the HIIT classes and marathons we do.
Joking aside, clearly we’re sitting far more than we used to, often hunched over a kitchen table instead of at a decent desk.
Stretching can increase mobility, ease muscular aches, reduce strain on neck, back, shoulders and upper limbs, and keep joints healthy (essential in midlife and onwards).
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