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Ten hours of sleep a night and a cheat day every week – how J-Lo looks this good at 52

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telegraph.co.uk

pair’s rekindled relationship, or the fact they recreated that famous ‘Jenny from the block’ boat scene, but because of J-Lo’s sculpted physique, which has barely changed since her 30s.This isn’t the first time that J-Lo’s appearance has stunned fellow midlifers.

Two years ago, she athletically climbed up a pole during a performance at the Super Bowl, while dressed in a skimpy bodysuit and leather black chaps.

And last February she strutted down the runway wearing a green Versace dress that she had debuted 20 years earlier. Indeed, J-Lo herself admitted that she feels more attractive in midlife. “I see pictures of myself in my 20s and go: ‘Oh, I look better now!’ I embrace who I am.

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