glamour.com
05.07.2023 / 18:01
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819
Why Is Everyone on TikTok Dipping Veggies Into Cottage Cheese and Mustard?
internet, you know influencers are constantly sharing health concoctions—some new, some rediscovered—that promise results that range from better sleep to increased stamina. Some of us have been influenced scoured Whole Foods to find chia seeds and spirulina to blend into smoothies, chugged lemon water and bone broth, and sampled a vast array of allegedly gut-fixing probiotics.To participate in the latest TikTok wellness trend though, you just need a few very unsexy ingredients: cottage cheese, yellow mustard, and as many raw veggies as you can stomach.Known alternatively as the “cottage cheese and mustard diet,” the “mustard and cottage cheese plate,” or just “the viral healthy meal,” this latest health trend is sweeping the internet, with on TikTok and tons of people trying it for themselves. Unlike other wellness trends, though, this meal is absurdly simple and decidedly low brow.