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Sue Perkins shares Celebrity Big Brother inspired isolation tips: 'Don't punish yourself'

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standard.co.uk

Sue Perkins has shared her tips for self-isolation, saying she went “loco” in the Celebrity Big Brother house. The former Great British Bake Off host, 50, signed up for Celebrity Big Brother in 2002, when she joked that Les Dennis was “the dark lord of the song” and called Melinda Messenger a “Vulcan”. “I went slightly loco,” Perkins told The Zoe Ball Breakfast Show on BBC Radio 2.

She advised: “Routine is pretty good. I normally don’t have routine or structure but I suppose work provides it and you have to suddenly provide your own. “Don’t punish yourself.

Don’t go: ‘At 9am I’m doing Latin and I’m learning Spanish, then I’m trampolining for six hours.’ “It’s a gentler routine of self-care."  Perkins admitted: “I’m not very good at that and

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