Strictly's Matt Goss breaks down in tears as he's eliminated after tense dance-off

Katya Jones, 33, gave fans on social media a candid update on her concerns over preparations for Strictly Come Dancing, ahead of this week's live show.The professional dancer took to Instagram last night to share a glimpse of her and Arsenal legend Tony Adams' break amid a busy rehearsal schedule.Posting a video in full view of her 212,000 followers, Katya admitted it had been an "intense" day, as she rested on the floor of a rehearsal studio next to Tony.Panning the camera towards Tony’s face as he grinned broadly, Katya began: “It’s a bit intense today, isn’t it?”Tony then interrupted while still making a funny face and quoting the late Hollywood actor Humphrey Bogart: “In all the towns in all the world, you have to come into my studio,” said the former footballer, before bursting into laughter.Looking confused, Katya insisted: “It’s been intense today, that’s all I’m going to say.”Katya then panned the camera back to her, before zooming into one of her eyes, while pulling a terrified expression.Progressively zooming in more as she looked intensely into the lens, Katya added: “Fear in those eyes, look!”Last week's live show saw Tony apologise for swearing after he got lost in the moment following his successful American Smooth routine.After receiving praise from Craig Revel Horwood, Tony went to walk off before swearing when he realised he hadn't heard from Motsi Mabuse.He then apologised to presenter Claudia Winkleman for the blunder before breaking down as he reflected on the positive comments from the judges.It happened after he received some impressive feedback from the notoriously hard-to-please Craig, with the sporting legend shouting: "Oh s***".Following his own apology, he said he'd like to dedicate his dance,

STRICTLY judge Anton Du Beke has warned fans to expect shock dance-offs EVERY week. The 56-year-old says top-scoring celebs are at risk of an early exit because of the "fifth judge's votes". He says this year, more than any, has proved no one is safe.

Nadiya Bychkova and Kai Widdrington looked happier than ever as they cosied up to one another on the red carpet for the premier of Dwayne Johnson’s new DC movie, Black Adam. For the star-studded affair, Nadiya wore a stunning plunging black velvet dress, which she coupled with a classic pair of black Louboutin court heels.

Strictly Come Dancing came to an end, Matt Goss, 54, decided to open up about the rare condition he has lived with his whole life.The condition, known as Poland Syndrome, affects approximately one in 20,000 babies and singer Matt revealed when he heard a US Paralympic swimmer speak about their experience with the condition, it led to him breaking down in tears.Watching the athlete speak so openly about their condition, Matt started to tear up. Hearing the words Poland Syndrome brought back painful memories of him not knowing what was wrong with him for years.Matt shared his personal experience with the condition shortly after becoming the third contestant to leave this year's series of Strictly Come Dancing, as the four judges voted to save Kym Marsh after the pair found themselves in the dance-off.The Bros singer explained although he has lived nearly his entire life with the “rare condition” he has only just come to learn more about it, with his stint on Strictly urging him to support others with Poland Syndrome.Great Ormond Street Hospital describes Poland Syndrome as a "very rare condition" that is characterised by underdeveloped chest muscles and webbing of the fingers.The condition usually affects just one side of the body and it can also cause shorter-than-usual fingers as well as problems with the digestive tract.Explaining to the Mirror the exact moment things changed for him, Matt shared: “My condition has never been a hindrance to me in my life.

Matt Goss, 54, was sadly voted off Strictly Come Dancing last week in a dance-off against Coronation Street's Kym Marsh. As the singer recorded his new Christmas single The Beautiful Unknown, Matt took some time to speak to Express.co.uk about his time on the show and the critical comments he received from not "smiling enough".

Molly Rainford, 21, and Carlos Gu, 28, took a break from their Strictly Come Dancing rehearsals to attend the Black Adam premiere in London last night.The dancing duo seemed to be enjoying each other's company as they posed for cameras on the star-studded red carpet.In most of the pictures, Carlos was seen with his arm around Molly while another snap shows the pair pulling excited faces.The CBBC star gave fans an insight into their night on her Instagram page.Taking to her Story, she said: "We're excited, it's our first movie night," followed by Carlos echoing her words.She went on to film the star of the show Dwayne Johnson who was posing for snaps.James Corden 'apologises' after restaurant calls him out on behaviourThe blonde beauty was dressed in a leather top and a black tulle skirt which clung onto her sensational physique.Adding to her glamorous look, she wore striking pink lipstick and styled her hair in a sleek ponytail.Carlos showcased his stylish ways wearing a grey waistcoat with matching trousers, a white vest and a hat.Molly went on to share comments she had been tagged in by fans who gushed over the pair's appearance.Strictly Glitter wrote: "They look amazing.""They look so good," another fan page commented.Elsewhere on the red carpet were couple Nadiya Bychkova and Kai Widdrington.The dancer stunned in a black dress while her partner Kai opted for a smart grey suit. 'I'm a knight' Inside home Rod Stewart rents for Ukrainian family [LATEST]Strictly mole insists he is 'providing a service' after BBC leaks [REVEALED]Carol Vorderman dons red-hot dress to struts into Houses of Parliament [PICTURED]Both of the pros are currently out of competing on Strictly after their respective celebrity partners Matt Goss and

Strictly favourites Johannes and Ellie Taylor have teased fans by claiming they have “become parents”. But before fans get too excited, the professional dancer and his comedian partner have not had a baby – they’ve “adopted” an adorable sheep.

Strictly Come Dancing contestant Mollie Rainford shared a short video of herself looking glamorous as she prepared for the National Television Awards.Molly appeared to be running short on time and had to do her base makeup while on the move, but the end product still looked fabulous – as usual.The short clip, which she posted on her Instagram story, first showed Molly as she sat in the back of a taxi holding a large gilded mirror fit for a princess.READ MORE: Matt Goss shares Strictly frustrations and felt 'uncomfortable' in show 'environment'She contoured her cheeks with a large fluffy makeup brush, caught sight of the camera and flashed a pout before she showed her stunning white smile.She wore a white scoop neck top and navy blue trousers while surrounded by a white puffer jacket.Molly wore her hair pulled back from her face in a sleek ponytail and continued to do her makeup as the car drove to her dressing room.The next clip saw Molly sat down in front of a mirror as she inspected her hair while her hairstylist rearranged the back.She sat in a white towel and little else as she eyed her new hair-do and proceeded to put eyeshadow on while getting a blow dry.Another video showed Molly’s final face, complete with fluffy false eyelashes and nude lipstick.For the event, Molly wore a striking sequinned dress covered in glittering crystals and complete with a lace up corset style back.The figure hugging dress showed off her hourglass figure and featured a large split up her thigh which showed off her stiletto heels.In the video, Molly could be seen arriving at the NTAs with her dance partner Carlos Gu who looked equally as smart in his black suit.He wore a white shirt with a plunging neckline, a chain necklace and a pair of

Strictly Come Dancing star Tony Adams reveals he and professional partner Katya Jones had a huge argument ahead of Saturday night's live show.

Matt Goss has revealed that he felt "uncomfortable" in the Strictly Come Dancing "environment," as he reflected the difficulties he faced while appearing on the show.The music icon was speaking following the recording of new song The Beautiful Unknown with the Royal Philharmonic Orchestra, just a day after his Strictly elimination.Matt and professional dance partner Nadiya Bychkova were the third pair to leave the competition, after the judges chose to keep Kym Marsh and Graziano Di Prima.READ NEXT: Strictly's Matt Goss breaks down in tears as he's eliminated after tense dance-offSpeaking exclusively to Daily Star, Matt has since opened up about his experience of taking part in Strictly, and some of the "difficulties" he faced, as he prepares to make a bid for Christmas number one with The Beautiful Unknown.He said: "I love elevating an audience and going out and really lifting people's spirits."I've mastered that, but when it comes to Strictly, I felt very reserved, and somewhat uncomfortable in the environment."Talking about some of the challenges he faced during his time on the programme, Matt explained: "I think there's a couple of things."There was an element of frustration, because I definitely know how to move and I definitely am an entertainer. I definitely know how to elevate an audience, but when you're being told to move a certain way...it was very difficult.

Strictly Come Dancing's Hamza Yassin has revealed the toll training for the ballroom has taken on his body.

The man behind a website which leaks the Strictly Come Dancing result each week has defended his decision to share the result before it airs on BBC One. The Strictly results show is recorded on Saturday night and aired almost 24 hours later, on Sunday evening.

Strictly Come Dancing's Kym Marsh has revealed that her daughter Polly seemingly "hacked" her Instagram page on her phone.Taking to her stories last night on the micro-blogging app, Kym appeared to share a random snap that said "Hey guys" which was complete with a pink heart emoji.The words were over the top of an unclear selfie that wasn't Kym.READ NEXT: Corrie's Imran star says it's 'insincere' to hope ex co-star Kym Marsh will win StrictlyBut shortly after she updated fans with a snap of the same random photo but this time with an apology."Hahah, sorry everyone. Seems my daughter Polly has been on my Instagram," she wrote with a slew of laughing emojis.It seems that the first selfie and short message was posted by Kym's young daughter, who is just 11 years of age.A couple of years ago Kym - who is partnered with Graziano Di Prima on the BBC One show - opened up about not letting her daughter have her own Instagram account to protect her from cruel trolls."Polly’s dad (Hollyoaks' star Jamie Lomas) and I always say we don’t want her joining social media until she’s old enough.

Nadiya Bychkova and Kai Widdrington may no longer be competing on this year's Strictly Come Dancing, but the couple were all smiles as they arrived for the Black Adam premiere on Tuesday.MORE: Strictly's Matt Goss explains why he broke down in tears after exit with Nadiya BychkovaLooking every inch the beautiful style couple, the lovebirds - who confirmed their romance earlier this year - cosied up to one another as they posed for pictures.WATCH: Nadiya Bychkova and Kai Widdrington hold hands in sweet videoNadiya, 33, looked sensational in a black velvet strapless gown which showed off her incredible figure. The sizzling number featured a plunging neckline and heart-shaped bodice.MORE: Matt Goss' Strictly partner Nadiya Bychkova breaks silence after exit from showREAD: Helen Skelton makes rare comment about the pressures of being a working single motherKai, meanwhile, cut a handsome figure in a slick grey suit which he matched with shiny black leather shoes and a matching tie.Their sighting comes days after Nadiya left Strictly alongside her celebrity dance partner Matt Goss while 27-year-old Kai left the show in week one alongside Loose Women's Kaye Adams.

Matt Goss has revealed he was "touched" by the way Strictly's wardrobe department helped him dress to feel comfortable given his medical condition.The Bros star – who was eliminated from the BBC ballroom contest at the weekend - has Poland Syndrome, a condition where someone has missing or underdeveloped chest muscles.The singer said the condition affects what he wears, but thanked Strictly's "very caring" team for dressing him in a way that worked for his body.READ MORE: Strictly 'mole' who leaks results every week blames BBC for not doing two live shows He told the Daily Mail that the people behind the scenes were always "discreet" when it came to working on his show outfits. "It has been one of my favourite things about the Strictly experience," said the 54-year-old."The costume team were relative strangers at the beginning but from the start they've always been very kind and discreet – it has really touched me."Matt, who was paired with pro Nadiya Bychkova on the Strictly dancefloor, explained that he has one pectoral muscle on the right side instead of two."If I get a jacket made it will pull on the right side more," said the singer."I have it tight on my right so it counterbalances my left side.

VANESSA Feltz joined forces with Love Island and Strictly stars for a night of glam and to celebrate some real life-changing names at the Best Heroes Awards. The glitzy bash, held at London's Saint Ermin's Hotel, sought to celebrate some truly heroic and game-changing people whose lives have positively impacted others.

Strictly Come Dancing to the British public has insisted he is not "spoiling anyone's enjoyment" by sharing the secret information.Super leaker, David Thorp, 42, has been publishing the identity of the axed dancing couple every week on his Strictly spoiler website for ten years, leaving millions of fans frustrated as they wait to watch the pre-recorded show on Sunday night.But David, who's married to wife Angie, 31, has since insisted there's an “appetite” for viewers who want to know the results immediately – and he blames the BBC for not doing two live shows, to prevent leaks from happening.READ MORE: Strictly's Anton Du Beke blasts BBC show for 'moving him back' in group routinesDavid told MailOnline: “I'm just providing a service and am not spoiling anyone's enjoyment.“I don't put the results for everyone to see and they have to search for my site to find out the results.“There is an appetite from people who want to know the results before Sunday.“It could be argued that the BBC is to blame for recording something which is of massive interest the day before.”Last week Twitter was inundated with advance posts that Radio 2’s Richie Anderson had been unexpectedly voted out after losing the dance-off to singer Fleur East.A Strictly source told The Mail on Sunday: “For years, the majority of the audience didn’t twig that the Sunday show was pre-recorded, but recently the results have been leaked, spoiling the suspense. Those running the show want to find out who is leaking – and fast.

Rylan Clark has hit back at comments that he's a 'talentless idiot' after wading into the latest political chaos. The BBC Radio 2 host regularly shares his thoughts on the latest goings on in Government. And Monday (October 17) was no different when Liz Truss appeared to go 'missing' amid calls for her resignation.

Matt Goss, 54, was voted off Strictly Come Dancing last week in a dance-off against Coronation Street's Kym Marsh. As the singer recorded his new Christmas single The Beautiful Unknown, Matt took time to speak to Express.co.uk about his time on the show and the criticisms he received from not "smiling enough".