Covid, my yoga ability had been fair to middling, but consistent. I was a member of a local hot yoga studio and, while I’m no Sting, had become competent on the mat.
But as lockdown struck, the at-home set-up via Zoom didn’t quite have the same appeal – various attempts on the living-room floor would be interrupted by deliveries, phone calls and curious cats.
I was feeling the effects – more slovenly, less supple, and a recurring bulging disc issue in my spine was beginning to pinch again.
Which is why the USP behind Stiff Guy Yoga felt so appealing. Absolutely. Lawyer-turned-yoga teacher Nikki Lynds-Xavier set up Stiff Guy Yoga at a studio in Winchester to counter ‘airy-fairy’ perceptions of yoga and appeal to the average man who might.
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