show strain Love Music

Stiff Guy Yoga: the workout for non-bendy men

Reading now: 933
telegraph.co.uk

Covid, my yoga ability had been fair to middling, but consistent. I was a member of a local hot yoga studio and, while I’m no Sting, had become competent on the mat.

But as lockdown struck, the at-home set-up via Zoom didn’t quite have the same appeal – various attempts on the living-room floor would be interrupted by deliveries, phone calls and curious cats.

I was feeling the effects – more slovenly, less supple, and a recurring bulging disc issue in my spine was beginning to pinch again.

Which is why the USP behind Stiff Guy Yoga felt so appealing. Absolutely. Lawyer-turned-yoga teacher Nikki Lynds-Xavier set up Stiff Guy Yoga at a studio in Winchester to counter ‘airy-fairy’ perceptions of yoga and appeal to the average man who might.

Read more on telegraph.co.uk
The website celebsbar.com is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

DMCA