Sex positions that burn the most calories – and it's good news for cowgirl fans

dailystar.co.uk:

weight loss.Instead of working up a sweat in the gym, try getting jiggy with your partner instead.GolfSupport has rounded up the most effective sex positions for burning calories.

Researchers instructed 112 heterosexual couples to wear Fitbit activity trackers during sex.The squat move, which is effectively cowgirl, was shown to torch the most calories.Bouncing around in the bedroom for 30 minutes sees ladies burn 188kcal and men shed 50kcal.The butter churner and kneeling wheelbarrow techniques were also shown to be effective.Men burn a whopping 211 calories when doing the first move for 30 minutes, while their female partners torched an average of 179 calories.And when it came to the latter, blokes wheelbarrowed their way to 167 calorie.