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Ryan Thomas strips off for ice bath as he struggles to walk on day seven of 10-day marathon

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thesun.co.uk

RYAN Thomas stripped off for an ice bath as he struggled to walk on day seven of his 10-day marathon. The 36-year-old star was filmed grimacing and fighting to catch his breath as he battled the cold to help his exhausted body.

In videos shared to Ryan's Instagram story, the actor can be seen sitting in the icy water with his head in his hands. Revealing it was his first ever ice bath, Ryan was clearly struggling with the cold as a friend coached him through.

Off camera, the pal could be heard saying: "There you go mate, get your breathing sorted." Ryan was wearing a pair of striped red and black swimming trunks and shivered as he stood up from the water, his enviable abs on display.

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