Loose Women star Ruth Langsford is no stranger to a healthy lifestyle, and on Friday she updated her fans with an important message on how to stay healthy.SEE: Ruth Langsford and Eamonn Holmes' home is a dreamWriting alongside a gorgeous lift selfie taken during a day of meetings, the 62-year-old wrote: "Back again.
A day of design meetings and I love it. Stay hydrated," and she placed an arrow pointing towards the large pink water bottle.WATCH: Ruth Langsford's beauty transformationThe bottle in question is made by the brand BuildLife and has a variation of motivational quotes to encourage you to keep drinking throughout the day.RELATED: Ruth Langsford reveals genius kitchen appliance inside family homeMORE: Ruth Langsford debuts gorgeous living room inside private mansionThey read: "7am: Good morning!
9am: You've got it, 11am: Remember your goal, 1pm: That's it! 3pm: Keep drinking, 5pm: No excuses, 7pm: A little bit more, 9pm: Well done!" Whilst the exact match for Ruth's healthiest accessory is currently unavailable, you can get a very similar version by the same brand for £15.96.The QVC host looked as fabulous as ever whilst holding the water bottle, wearing a beige blazer with rolled-up sleeves over a navy blue slogan T-shirt.
She was also carrying a stylish brown leather bag. BuildLife Water Bottle, £15.96/ $20.60, AmazonOn Tuesday, Ruth delighted her fans on Instagram with an update from her Easter holiday to Athens with husband Eamonn Holmes.The celebrity pair looked happier than ever in a sunkissed selfie.
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